What happens if you do the exact opposite of what the current dietary guidelines say and what your average physician tells you, and go on a low-carb and high fat diet? That’s what Jamie Owen wanted to figure out in the short BBC documentary “Fat v Carbs” that just aired.
He had quite some success – losing weight and lowering his cholesterol (to the amazement of his not-so-updated family doctor). High-fat enthusiasts Dr. Zoe Harcombe, Dr. Aseem Malhotra and Sam Feltham are all interviewed.
For more information about healthy eating and lifestyle choices please contact the acupuncture and integrative medicine practice of Dr. Scott Denny with practice locations in Davie, Pompano Beach and Boca Raton, Florida. Please also visit www.drscottdenny.com to complete your complimentary health analysis and receive a copy of Dr. Denny’s free eBook.
Please click here for the video.