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Acupuncture alleviates depression and insomnia. Research published in the Shanghai Journal of Acupuncture and Moxibustion (Ye et al.) finds acupuncture 90% effective in improving total sleep duration and sleep quality for patients with depression. Alleviation of insomnia directly correlated to improvements in the mental and physical health of study participants. Acupuncture treatments lowered relapse rates and produced similar clinical results as antidepressants. Notably, acupuncture did not produce any adverse effects.
Two groups were compared. Group one received acupuncture and group two received oral tablets of mirtazapine, an antidepressant drug. Acupuncture therapy achieved a 90% total effective rate and mirtazapine therapy achieved a 92.5% total effective rate. Common mirtazapine adverse effects include dizziness, drowsiness, vision changes, weight gain, increased appetite, and constipation. No adverse effects occurred in study participants receiving acupuncture.
If you or a loved are suffering from depression or insomnia, please consider having a complimentary consultation with Dr. Scott at any of his acupuncture and laser therapy practices located in Davie, Boca Raton and Pompano Beach, Florida. For more information please visit: https://www.drscottdenny.com
