Our Therapeutic Lifestyle Program that can help you improve your health, achieve your health goals, and reduce your health risks.
Following a comprehensive consultation, an examination will be performed to establish your health baseline. This is accomplished through the use of what is referred to as Bioelectrical Impedance Analysis (BIA). Bioelectrical Impedance Analysis measures the impedance or opposition to the flow of an electric current through the body fluids contained mainly in the lean and fat tissue.
Once your baseline is established the therapeutic lifestyle program can begin, and the results of your therapy can be measured on a regular basis. With Lifestyle medicine, you'll learn simple things you can do every day to take control of your health-such as diet, exercise, stress management, and appropriate nutritional supplementation.
Therapeutic Lifestyle Changes are the first, and possibly the most important therapy doctors can prescribe to treat many chronic health problems. Lifestyle changes are now recommended as the "first line of therapy" for treating chronic illness or reducing the risk of other serious health conditions, such as: Heart disease Stroke Diabetes Arthritis Osteoporosis Overweight/Obesity High cholesterol High blood pressure High blood sugar Alzheimer's disease Lifestyle choices are also the key to addressing other health concerns and symptoms, such as:
- Fatigue Hormone imbalance
- Low sex drive
- Stress-related symptoms
- Poor memory or lack of mental clarity
- And many others
Many of these health problems can be reversed or even treated by adopting a healthy lifestyle. A healthy lifestyle starts with knowledge-the knowledge to make informed decisions that impact your health every day. With this program you'll also get easy ways to track your progress, tips for success, reminders, and other support that will help you achieve your goals. We will personalize your program or other lifestyle programs based on your individual health concerns including:
- Inflammatory conditions
- Blood sugar dysregulation
- Altered body composition (high fat-to-lean tissue ratio)
- Hormone imbalance
- Liver toxicity
- Environmental sensitivities
- Gastrointestinal restoration
Each program includes a specific, clinically designed dietary plan to maximize effectiveness of the nutritional support and is designed to fit the way you live: tasty recipes, portable and delicious nutritional support, simple exercise, and reliable outcomes.
What is the hCG diet?
Using only the finest complex formulations of low dose hCG, we can help to burn off unneeded excess fat on your thighs, hips, belly, and upper arms and changes the way you eat. These products are combined with a very low calorie diet and have been very helpful for weight loss.
The program is designed to modify the way you eat and changes your appetite while supporting your body, so you can easily maintain the low calorie diet and detoxify your body. You'll get all the nutrients your body needs, feel full, and develop the healthy eating habits you've always wanted.
The original hCG diet consists of a very low calorie diet (VLCD) in combination with taking a microdose of natural medicine containing the active hCG molecules along with other supportive natural medicines into your body. We will give you instructions on how to implement a low calorie diet to obtain optimum results.
The active ingredients in our formulation helps to burn the "undesirable fat"; that is the fat that is stored around the hips, thighs, belly and upper arms. This type of fat is pro-inflammatory and promotes a variety of health issues including heart disease and diabetes.
All patients will receive a comprehensive evaluation including history, metabolic assessment, detoxification analysis, weight, blood pressure, pulse rate, BMI, resting metabolic rate, percentage skeletal muscle, percentage body fat, percentage visceral fat, and metabolic age, prior to any recommendations being made.
What is the Low Carb High Fat Diet (LCHF)?
The low carb, high fat diet (LCHF) is an effective lifestyle change reduce weight, and can be used to manage other conditions and diseases associated with weight gain including:
- Elevated Triglycerides
- Decreased HDL
- Elevated LDL
- Increased Insulin Levels
- Increased Total Saturated Fat
- Elevated HA1c
- Leptin Resistance
The LCHF is well tolerated and enjoyed because patients can eat many foods which they have been previously told they should avoid, plus it is safe for the majority of patients. Although some are confused that LCHF is a high protein diet, the reality is, this is not the case. Following the patient assessment we review the food menu strategy which is essentially a modified Mediterranean diet without much of the grains, fruits and legumes.
For information on our Transformations 360 weight loss program, please click here to see our dedicated webpage for that program.