Our Therapeutic Lifestyle Program that can help you improve your health, achieve your health goals, and reduce your health risks.
Following a comprehensive consultation, an examination will be performed to establish your health baseline. This is accomplished through the use of what is referred to as Bioelectrical Impedance Analysis (BIA). Bioelectrical Impedance Analysis measures the impedance or opposition to the flow of an electric current through the body fluids contained mainly in the lean and fat tissue.
Once your baseline is established the therapeutic lifestyle program can begin, and the results of your therapy can be measured on a regular basis. With Lifestyle medicine, you'll learn simple things you can do every day to take control of your health-such as diet, exercise, stress management, and appropriate nutritional supplementation.
Therapeutic Lifestyle Changes are the first, and possibly the most important therapy doctors can prescribe to treat many chronic health problems. Lifestyle changes are now recommended as the "first line of therapy" for treating chronic illness or reducing the risk of other serious health conditions, such as: Heart disease Stroke Diabetes Arthritis Osteoporosis Overweight/Obesity High cholesterol High blood pressure High blood sugar Alzheimer's disease Lifestyle choices are also the key to addressing other health concerns and symptoms, such as:
- Fatigue Hormone imbalance
- Low sex drive
- Stress-related symptoms
- Poor memory or lack of mental clarity
- And many others
Many of these health problems can be reversed or even treated by adopting a healthy lifestyle. A healthy lifestyle starts with knowledge-the knowledge to make informed decisions that impact your health every day. With this program you'll also get easy ways to track your progress, tips for success, reminders, and other support that will help you achieve your goals. We will personalize your program or other lifestyle programs based on your individual health concerns including:
- Inflammatory conditions
- Blood sugar dysregulation
- Altered body composition (high fat-to-lean tissue ratio)
- Hormone imbalance
- Liver toxicity
- Environmental sensitivities
- Gastrointestinal restoration
Each program includes a specific, clinically designed dietary plan to maximize effectiveness of the nutritional support and is designed to fit the way you live: tasty recipes, portable and delicious nutritional support, simple exercise, and reliable outcomes.