Pain in the neck usually occurs because of vertebrae misalignment. A slight misalignment can cause pressure on nerves that lead to pain and discomfort. Left untreated, this will ultimately lead to muscle spasms or an increase in back/neck pain symptoms because joints are put under more stress than normal without treatment.
Neck pain can be cured in many ways. If you are experiencing severe numbness or weakness in the arms, difficulty breathing or swallowing, fever/chills, weight loss and excessive tiredness (fatigue), this might indicate that there is something more serious going on.
We at the integrated Hospital Associates provide ozone therapy, MLS laser, acupoint injection therapy, acupuncture, extracorporeal shockwave, and electro medicine as treatment options are some of the safest and most effective treatments for neck pain.
A visit with us today at Integrative Hospital Associate for your neck pain in Davie may provide the solution you need!
The best treatments for neck pain are provide ozone therapy, MLS laser, acupoint injection therapy, acupuncture, extracorporeal shockwave, and electro medicine .
If you have been suffering from chronic low back pain (lasting more than 3 months) or neck pain, it is time to see a professional in the wellness field. But there are other indicators to look out for as well, such as numbness of the arm or face on one side of the body, seizures and difficulty speaking. Some doctors use "The Neck Checklist" to help diagnose whether neck pain might be something serious like a herniated disk. Three positive indicators on this checklist makes them think that you need an MRI scan urgently. These three points are if your neck pain has been lasting for 12 weeks or more.
The easiest and most effective way to relax the muscles in your neck is through self-massage. To do this, you can lay down, get a small towel wet and then apply it to the back of your neck. Rest for 10-15 minutes with the towel over the areas where most of tension builds up. This should give you neck pain relief.You may also use a heating pad or ice pack for quicker relief.
It's important to avoid any prolonged period of sitting that puts pressure on these areas for long periods of time, such as when driving or sitting at a desk all day. Poor posture can lead to increased risk for physical injury and functional decline down the line; be sure to focus on good posture during any sedentary tasks like work or leisurely activities like TV-watching too!
It is important to be aware of posture as a major contributor to chronic neck pain between sitting and sleeping. First thing you should do is to lie on your back with a pillow under the head and neck. From there, you can move the pillow up or down, forward, or backward to distribute pressure. To relieve tension in your neck before you go to bed, do some gentle stretches while warming up by 10-15 minutes of walking or stretching. You might also consider doing yoga at this time also for further relief from muscles tension and release.
A visit to the trained professionals/ specialist will allow a person to know that they are in professional hands right from step one of the process. This provides peace of mind and helps eliminate any anxiety about what might come next. Plus, patients can see changes over time, and often it's not long before they start feeling more mobility in their neck again.