3 Ways to Tell if Your Back Pain is Muscular
Do you suffer from back pain? If so, you are not alone. Millions of people around the world experience back pain and discomfort on a regular basis. In many cases, back pain is caused by muscular tension or strain. If this is the case for you, there are things you can do to relieve the pain and improve your quality of life. In this blog post, we will discuss how to tell if your back pain is muscular in nature so that you can get the treatment you need.
Check for Muscular Tenderness
One way to tell if your back pain is muscular in nature is to check for tenderness. Press on various spots around your back and see if any areas are especially sore. If you find a spot that is particularly tender, it's likely that the muscle in that area is causing your pain. Also, pay attention to whether the pain is worse when you press on the muscle or when you release the pressure. If it's worse when you release the pressure, it's likely that the muscle is tight and needs to be stretched. It is important to look for when to be worried about lower back pain as sometimes back pain can be a symptom of a more serious condition, and you want to make sure you get the proper diagnosis.
Look for Muscular Spasms
Muscular spasms are usually a sign that the muscle is overworked and needs rest. If you notice a muscle spasm, apply gentle pressure to the area with your hand. If the spasm subsides, it's likely that the muscle just needs some time to recover. However, if the spasm persists or gets worse, it's a good idea to see a doctor. They can determine if the muscle is injured and needs further treatment. You should also see a doctor if the spasm is accompanied by numbness, weakness, or tingling. Or if you have any other symptoms that concern you.
Test Your Range of Motion
A loss of range of motion is another sign that your back pain might be caused by a muscle issue. To test this, try to touch your toes and see how far you can reach. If you can't reach very far or the pain is too intense to continue, it's likely that a muscle is limiting your range of motion. This is often the case with lower back pain. The muscles in your lower back can become tight and cause you to lose mobility. So, if you're experiencing this sort of pain, it's important that you see a doctor for lower back pain in Davie to get a diagnosis and treatment plan. A medical professional will be able to properly assess your condition and provide you with the care you need to get back to normal.
To Sum It Up
These are the top three ways to tell if your back pain is muscular in nature. Remember to always listen to your body and don't push through the pain. If the pain is severe, lasts for more than a few days, or is accompanied by other symptoms, it's best you visit us to get back pain treatment in Davie. We will be able to properly diagnose and treat the problem so you can get back to your life pain-free. Contact us today to schedule an appointment. Thanks for reading!