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How Fasting Affects Your Physiology and Hormones
How does fasting affect your body? Is it a dangerous thing to do? Don’t I need to eat five meals a day? Or, perhaps there are many health benefits from Read more
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Half of Obamacare Enrollees Are Skipping Doctor Visits to Save Money
We live in tragic times, with a dysfunctional healthcare system which has been complicated by a President and Congress which refused to look the reality of their actions. So at Read more
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How to Make Diseases Disappear – Dr. Chatterjee’s Awesome TEDx Talk
Dr. Rangan Chatterjee can make common chronic diseases disappear, like type 2 diabetes. In this awesome new TEDx talk he shares how. It’s not about prescribing drugs – they can Read more
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Medical Care: The Third Leading Cause of Death
Let’s face it folks it is a lot easier to stay healthy than it is to deal with being ill. Especially when you consider that medical care is the third Read more
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Opioid Dependence Leads to 3,000% Rise in Medical Services- CNN
The increasing use of opioid medications has inadvertently caused a public health epidemic. Well meaning medical physicians need to be re-evaluate their prescribing habits to help curb the growing problem Read more
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Fat v Carbs on BBC
What happens if you do the exact opposite of what the current dietary guidelines say and what your average physician tells you, and go on a low-carb and high fat Read more
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Is Saturated Fat Bad?
As the scientific literature consistently shows, eating healthy fats are not bad for us, on the contrary they are good for us. In this video several experts weigh-in on the Read more
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Go Nuts to Beat Inflammation
Eating nuts is a sure fire way to reduce your risk of disease. It helps to reduce inflammation and lowers your risk of developing chronic illness such as diabetes and Read more
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Non-Force Spinal Manipulation- Who Owns It?
Non-force spinal manipulative techniques are ideal for many patients. There is no thrusting, and the patient can relax while having treatment. These types of techniques are preferred in my practice Read more
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Cigna Reports 15% of Spinal Fusion Customers Undergo 2nd Surgery: 5 Key Point
This is an interesting topic. Many patients who come in for spinal pain have the misguided notion that if our services don’t alleviate their spine pain to their satisfaction, they Read more
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Low-Level Laser Therapy May Reduce Incidence of Postherpetic Neuralgia
Laser therapy is an excellent treatment for postherpetic neuralgia. However it is even more effective when the case of shingles is actually occurring. Using laser therapy during an active case Read more
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Dietary Fats: an A-Z Guide to Saturated, Unsaturated and Trans Fats
Which fats are better for you, and which ones should you avoid? What’s the best cooking oil? And what’s the difference between saturated, monounsaturated and polyunsaturated fats? If you want a Read more
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Hormone Replacement Therapy Increases Risk for Breast Cancer
Many women wish to use hormone replacement therapy for a variety of reasons. Some use it for anti-aging purposes, while others use HRT for symptoms associated with menopause. However, what Read more
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Acid Blockers Shut Down More than Stomach Acid
Acid blockers are a typical case of having things “ass- backwards.” The majority of patients with GERD or reflux are not suffering from excess stomach acid, but rather not enough Read more
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Acupuncture Helps Keep Patients in Treatment
Acupuncture for the effects of addiction and for its co-management have been shown to be effective many times over in the literature. It helps with cravings, anxiety, and even depression. Read more
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Healthcare collapse: Aetna leaving exchanges in 11 states due to Obamacare
Is Obamacare collapsing? It would appear so. Remember, “You can keep your doctor and you can keep your plan.” Or, “Your premiums will go down.” What happened here? Now the Read more